Core 4 Strength & Conditioning

WAKE UP!

WORK OUT!

CRUSH THE DAY!

WHAT        WHY        HOW       WHEN

 

Four questions answered for every facet of training. 

The goal of Core4 is to provide student athletes and adults of all abilities and in all phases of life with a systematic, regimented and progressive routine. Our program aims to educate individuals to perform the prescribed exercises correctly and to do it in a manner that will optimize performance goals. We provide our members with the tools necessary to achieve their personal goals within a fun, high-energy team environment.

Student athletes, one-on-one trainees, small group trainees, adult fitness class members ...

we are stronger as one.

we are Core4. 

 

“Failure To Prepare is to Prepare for Failure”

Contact Us To Schedule Your Free Consultation

Core 4 Strength & Conditioning

1280 Newfield Street Middletown, CT, 06457

Call Us

(860) 632-2900

Email Us

info@core4strength.com