Core 4 Strength & Conditioning

WAKE UP!

WORK OUT!

CRUSH THE DAY!

Free 1 Week Trial

1 ON 1 TRAINING, OR GROUP CLASSES FOR A FULL WEEK FREE!

FOR ATHLETES

Strength & Endurance Development, Mobility for All Sports, First Step Explosive Speed, Flexibility & Reaction Speed

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FOR EVERYONE

Weight Loss Nutritional Counseling Corrective Exercise, Joint Health, Corrective Spinal Work, Metabolic Conditioning

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OUR PHILOSOPHY

“What” a program is, “Why” we do it, “How” to perform it, and “When” to progress it. “Failure To Prepare is to Prepare for Failure”

Meet the Team

Core 4 Strength & Conditioning

1280 Newfield Street Middletown, CT, 06457

Call Us

(860) 632-2900

Email Us

core4ct@gmail.com

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